Do you love buffalo chicken wings but hate all the fat? No, you love fat? Me too! But, that's not what this is about. I recently started Weight Watchers again and have been trying to find ways to incorporate my favorite flavors into healthier meals. I saw these mini buffalo meatloaves on an Instagram I follow and thought to myself this was the best idea ever! So, I made them the next day, adding and omitting a few things and voila! You can have 2 of these babies for only 4 points. Jackpot! You can also make this in a traditional loaf pan, I just like to make the individual ones so I can control the portions.
Ingredients:
- 2/3 cup old fashioned oats
- 1/2 cup fat free milk
- 1 lb ground turkey or chicken breast
- 1 large carrot or 6 mini, chopped
- 1 celery stalk, chopped
- 1 small or 1/2 medium onion, chopped
- 1/3 cup buffalo wing sauce (I used Franks)
- 2 large egg whites
Method:
Preheat oven to 350°.
Combine oats and milk and let sit for 3 minutes or until oats are slightly soft. Add the meat, veggies, buffalo sauce and eggs. Mix gently to combine.
Transfer mixture to a greased (with cooking spray) loaf or muffin pan. Smooth out the tops so they are flat. Bake for 40-45 minutes, until thoroughly cooked.
Serve with extra buffalo sauce, light ranch or blue cheese dressing.
Enjoy!
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